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Showing posts from April 5, 2020

Everything you need to know about Overthinking!

First you assume somethinng then you overthink, then you get worried about non-existing problem, then you again overthink about the solutionEverything starts with assumptions. For no reason at all we assume something!
Why this assumption? (Phase-1) Ever thought about that? No, because we don't think so deeply about the existing problems. We love to create more problems assuming irrelevant things. We think about the useless things which will generate stress! Agree on it or not but yes unknowingly we enjoy stressful situations. And when everything is going fine we tend to find stress. Everyone is living in stressful situations, those who cannot manage it properly fail miserably. Stress is an important factor for growth, only and only if it is managed properly. For example, a marathon runner should stress his lungs if he wants to run. If he is not stressing them up to the mark we will not complete the race. Also if he is overstressing his lungs, eventually he will fail. So to complete…